Shoulder tendinopathies, also known as tendinitis or tendonitis, are a common condition that can cause pain and limited range of motion in the shoulder. One effective treatment option for shoulder tendinopathies is shockwave therapy, a non-invasive and safe treatment that uses high-frequency sound waves to stimulate healing and reduce pain. But why choose shockwave therapy…
Read more
If you’re experiencing knee pain and hip weakness, you may be wondering which condition came first. The truth is that knee pain and hip weakness are often interrelated, and one can contribute to the other. When you walk or run, your hip muscles, including your glutes, play an important role in stabilizing your pelvis and…
Read more
Human connection and a social responsibility are essential to leading a healthy life. How we schedule and manage our health is different for everyone. It’s interesting to recognize that our current reality has caused these 2 pillars of health to collide. We have been asked to remove basic human connection in order to uphold social…
Read more
