Tag: pain

If you’re experiencing shoulder pain or weakness, it could be a sign of a rotator cuff tear. The rotator cuff is a group of muscles and tendons that surround the shoulder joint and help to keep it stable. When one or more of these tendons is torn, it can lead to pain, weakness, and limited…
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Are you tired of dealing with lower back pain? We hear you, it’s a common complaint that affects many adults. But did you know that one of the most important factors that can contribute to lower back pain is a weak core? At Barrhaven Health HUB, we believe that a strong core is essential to…
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