Tag: barrhaven physio

Shoulder Tendinopathies and Shockwave Therapy: Why, When and How Long?

Shoulder tendinopathies, also known as tendinitis or tendonitis, are a common condition that can cause pain and limited range of motion in the shoulder. One effective treatment option for shoulder tendinopathies is shockwave therapy, a non-invasive and safe treatment that uses high-frequency sound waves to stimulate healing and reduce pain. But why choose shockwave therapy…
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Are Ankle Sprains a Lifetime Problem? Some Say No!

If you’ve ever suffered from an ankle sprain, you know how painful and limiting it can be. But did you know that some people continue to experience pain and instability in their ankle long after the initial injury has healed? The good news is that ankle sprains don’t have to be a lifetime problem. With…
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Knee Pain and Hip Weakness: What Came First?

If you’re experiencing knee pain and hip weakness, you may be wondering which condition came first. The truth is that knee pain and hip weakness are often interrelated, and one can contribute to the other. When you walk or run, your hip muscles, including your glutes, play an important role in stabilizing your pelvis and…
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Is your headache ominous? How do you know? By Catherine Oakley

Everyone has suffered from a headache at some point in their life.They can range from a mild pain to debilitating and can occur periodically to daily. A lot of us turn to medication for fast pain relief. Though effective for short term relief this is simply not a solution and is merely putting a ‘bandaid’…
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